Macaroni and “Cheese” with Spinach

Ingredients

  • 1 pound whole wheat pasta elbow macaroni, penne, fusilli, rotini
  • 16-24 ounce frozen chopped spinach
  • 1/2 cup all purpose flour
  • 1/2 cup nutritional yeast
  • 1 1/2 cups unsweetened soymilk
  • 1 1/2 cups hot water
  • 3 tablespoons shiro (white) miso
  • 1/4 cup margarine
  • 3 tablespoons spicy mustard
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon white pepper
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon seasoned salt
  • 1 teaspoon Mrs. Dash or similar
  • 1 teaspoon paprika