Month: July 2024

Nutrition experiment results

In my last post, I mentioned that I was going to try a strange high-protein diet last week consisting only of Harzer cheese and broccoli. Well, I completed that experiment, and here is some information about how it went. I cheated a bit Originally I had planned to eat 16 pieces (800 grams) of Harzer…

July 30, 2024
The importance of the denominator and a nutrition experiment

High-protein diets have been popular for a good ten years or more. In the last year or so, there has been an explosion of high-protein products at the grocery store, e.g. “high-protein pudding” or “high-protein yogurt”, which my daughter has been gobbling up. Several weeks ago my son told me he wanted to try a…

July 24, 2024

Join 37 other subscribers

Nutrition experiment results