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Fatty mustard
I have been paying more and more attention to food ingredients and nutrition facts recently. I am not exactly sure why, but it has piqued my interest. A week or so ago I made Leberkäsebrötchen for me and my wife, and I decided to put out both sweet mustard and extra spicy mustard. Usually people…
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Producing midi with Lilypond
I have been continuing to learn more about Lilypond. For my second project, I decided to arrange a version of When the Saints go Marching in, as the first song for the new drum and bugle corps I am trying to start. I thought this would be a good song because it is well-known, quite…
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Learning LilyPond
I have been a musician for over 30 years. During that time there were periods where I practiced up to 8 hours per day and performed several times per month. There were also periods in which I didn’t practice or perform for months or years. In the past year or so I have gotten back…
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Nutrition experiment results
In my last post, I mentioned that I was going to try a strange high-protein diet last week consisting only of Harzer cheese and broccoli. Well, I completed that experiment, and here is some information about how it went. I cheated a bit Originally I had planned to eat 16 pieces (800 grams) of Harzer…
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The importance of the denominator and a nutrition experiment
High-protein diets have been popular for a good ten years or more. In the last year or so, there has been an explosion of high-protein products at the grocery store, e.g. “high-protein pudding” or “high-protein yogurt”, which my daughter has been gobbling up. Several weeks ago my son told me he wanted to try a…