Category: mindfulness

  • Roxanne

    Roxanne

    In the summer of 1998 I attended a music academy in Los Angeles for a week. I had met some of the teachers at the Percussive Arts Society Festival in Iowa earlier that year and impressed them, so they offered me a free ride. I just had to pay to get there and for a…


  • Book Review: The Wild Path

    Book Review: The Wild Path

    Last week I travelled to Panama for a work trip, which was an eleven and a half hour plane ride, so it was a great opportunity for me to read another book by Sarah Baughman – The Wild Path. I enjoyed her first book, The Light in the Lake, so much that I wrote a…


  • Book review: The Light in the Lake

    Book review: The Light in the Lake

    As I was writing my family’s 2022 annual report last year, I was thinking of all the people I would send it to, and I got to thinking about an old college friend of mine, Sarah Baughman. I had kept in contact with her a bit over the years, but hadn’t talked to her in…


  • (mostly) Unplugged weekend

    (mostly) Unplugged weekend

    Last weekend I decided to try an experiment in which I didn’t use any screens at all. I made a couple exceptions for some video chat meetings I had already had scheduled with some friends and family, and there were a few very brief things I had to do on my computer for the kids.…


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