Category: general
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The importance of the denominator and a nutrition experiment
High-protein diets have been popular for a good ten years or more. In the last year or so, there has been an explosion of high-protein products at the grocery store, e.g. “high-protein pudding” or “high-protein yogurt”, which my daughter has been gobbling up. Several weeks ago my son told me he wanted to try a…
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90% is often the perfect amount
It is spring time where I live, which besides chirping birds and blooming flowers means also spring cleaning. In particular, I have spent at 10-20 hours over the last several weeks cleaning the paths in our back yard. Over the winter months, when we don’t use it much, moss, algae, and weeds start to grow…
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Twenty years ago today
Twenty years ago today I missed the University of Michigan vs. Ohio State University football game for a date with a stranger I met on the internet. It was the best decision of my life. I brought along a deck of cards and a cribbage board to the Cafe Verdé coffee shop in Ann Arbor,…
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Don’t walk around with empty hands
In the winter of 1999, I worked as a rough carpenter for about 5 weeks. I was going to be studying in Germany for a semester, and I had a couple months off before I left. My dad used a connection at church to get me a job for a little while to earn a…





